Orgasms are healthy. That's right, an orgasm a day keeps the doctor away.
Here are 5 spicy benefits of orgasms.
1) Orgasms strengthen your immune system
The feel good release of hormones after pleasure helps you reduce stress and boost immunity and antibodies. This means orgasms help prevent colds and flu's. And as an added bonus, orgasms improve sleep - this keeps the body happy and healthy.
2) Orgasms relieve pain
Be it menstrual pain or a headache, the release of endorphins and corticosteroids help to relax the body and ease pain. Next time you have an ache somewhere, try an orgasm.
3) Orgasms make your skin glow
Release of oxytocin reduces the cortisol levels that often cause oily skin and a reaction of clogged pores or breakouts. Not to mention, the explosive release also shines through the eyes and makes you more radiant.
4) Orgasm improve your mood
Orgasms make you nicer and less irritable. They relieve stress and improve overall circulation and health which leads to an elevated mood. Feeling bitchy? Try an orgasm!
5) Orgasms slow the aging process
Dehydroepiandrosterone (DHEA) is an anti-aging hormone that begins to slow down in your 20's, but DHEA is released during orgasm which can slow the aging process. Orgasms for youthfulness, here we go!
To Keep in Mind
There are many kinds of orgasms, and they are all equally lovely. Don't ever put pressure on yourself to have an orgasm or to have a particular type of orgasm. Just taking the time to explore and love your body and erotic pleasure center will provide health benefits as well. Do it your way. When you want, how you want, and if you want. <3 <3
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